Watch: Dagg dishes on try that beat Boks
World Cup-winning All Blacks star Israel Dagg gives his hilarious account of his last-minute try to steal a 29-22 win over the Springboks in Soweto that clinched the 2010 Tri-Nations title for New Zealand.
Watch: Why so many scrums?
There’s no one better than Scrum School coach Tank Lanning to get you excited about a knock-on.
Watch: Clinical Blitzboks floor Fiji
The Springbok Sevens team produced a masterclass in sevens rugby to thrash Fiji in Sunday’s Commonwealth Games gold medal match.
Watch: Powell’s plan to flummox Fiji
Head coach Neil Powell outlines what the Blitzboks must do to beat Fiji when the two teams contest the gold medal match at the Commonwealth Games in Birmingham on Sunday.
Watch: Smit gets payback on All Blacks
World Cup-winning Springbok skipper John Smit smashes All Blacks hardman Brad Thorn in this compilation of bone-crunching ‘revenge’ tackles.
Props are more than just a piece of meat!
Scrum School coach Tank Lanning takes a break from braaiing to explain the ins and outs of packing down on either side of the hooker.
Watch: How SA rugby made Jones’ career
Former Stormers centre Huw Jones recounts his unconventional route to playing Test rugby, when he played club rugby and Varsity Cup in the Cape before his call-up to the Scotland national team.
On this day: Etzebeth bounces Bismarck
On 28 July 2012, Springbok hardman Eben Etzebeth showcased his immense physical strength by charging through Bismarck du Plessis in a Super Rugby clash at Newlands.
Watch: John Smit powers up Ford Mustang
Ryan O’Connor rides shotgun as Springbok centurion John Smit takes a Ford Mustang for a spin down memory lane.
Watch: Blitzboks the gold standard
It’s crunching tackles and breathtaking tries like these from Muller du Plessis and Selvyn Davids that makes Team SA serious contenders at the 2021 Commonwealth Games.
