Cheetahs capture foreign international

Namibia hooker Louis van der Westhuizen has confirmed that he will be joining the Cheetahs later this year on a one-year deal.

Kriel: I have absolutely no regrets

Springbok centre Jesse Kriel says he has learned that the worst thing any athlete can do to themselves is developing a victim mentality.

On this day: First Bok try at RWC (1995)

Look back at the first-ever Springbok try at a World Cup. It came during the opening game of the 1995 edition, exactly 25 years ago.

‘Kiwis to blame for ’95 food poisoning’

Former SA Rugby boss Ed Griffiths still believes the All Blacks themselves were to blame for some of their players falling ill ahead of the 1995 World Cup final.

Watch: Different look at Boks’ resurgence

Check out this latest video from Squidge Rugby as he unpacks how the Springboks rose from an all-time low to ultimately reach the summit of world rugby in 2019.

Scrums, mauls seen as high-risk

World Rugby is reportedly considering dramatic law changes in a bid to kick-start rugby after the Covid-19 pandemic.

Coetzee hungry for more with Boks

Reflecting on his time back in the Bok set-up last year, loose forward Marcell Coetzee says the words that come to mind are ‘unity’ and ‘professionalism’, writes CRAIG LEWIS.

Du Toit: Nothing can be taken for granted

With Pieter-Steph du Toit committing to remain in South Africa, we bring you this snippet from the latest SA Rugby magazine, which outlines his new appreciation for the game.

Watch: Kolisi, Nowell face off in vodcast

Springbok captain Siya Kolisi and England wing Jack Nowell joined Elma Smit for a fun and candid chat about family life, playing professional rugby and, of course, the 2019 World Cup, while also competing in a series of challenges.

Kolbe on the moment his Bok dream came true

World Cup-winner Cheslin Kolbe has recalled the moment of disbelief when he first heard he’d received a call-up to the Springboks in 2018, writes CRAIG LEWIS.