Blitzboks hope for Cape Town boost

Blitzboks stars Chris Dry and Justin Geduld say they are both looking toward their home crowd to boost the team during the Cape Town Sevens this weekend.

Women’s Sevens squad packed with newcomers

Springbok Women’s Sevens coach Paul Delport has named six debutants in his tournament squad of 12 players for the inaugural women’s leg of the Cape Town Sevens.

Watch: Sevens captains’ wild photo shoot

During their official photo shoot ahead of the Cape Town Sevens this weekend, the team captains interacted with animals from local wildlife rescue and rehabilitation centres.

Cape Town 7s: All you need to know

As excitement builds ahead of the Cape Town Sevens, here you can find all the ins and outs of what will be happening on Friday, Saturday and Sunday.

Watch: Witness the Fitness

Prior to the start of the World Rugby Sevens series, the Springbok Sevens team invited members of the media to experience what a Blitzbok training session is really like.

Imbokodo to take inspiration from Boks

Springbok Women’s Sevens captain Zintle Mpupha says the team won’t just make up the numbers at their maiden appearance at the Cape Town Sevens this weekend.

Dayimani ruled out of CT Sevens

Hacjivah Dayimani’s dreams of making his Blitzboks debut in the Cape Town Sevens have been dashed by an ankle injury.

Watch: Dayimani on Sevens Academy, Blitzboks call

Hacjivah Dayimani chats about his performances for the SA Rugby Sevens Academy and call-up to the Blitzboks squad for the Cape Town Sevens.

Watch: Blitzboks, Women’s Sevens train at Bishops

The Blitzboks and Springbok Women’s Sevens held an open training session at Bishops in Rondebosch ahead of the Cape Town Sevens.

Specmagic continues to dazzle

Rosko Specman can serve as an X-factor weapon for the Blitzboks at the Olympics and for the Springboks during the 2021 British & Irish Lions tour, writes CRAIG LEWIS.