LIVE: Cape Town Sevens Day 2

Follow the live action of the Cape Town Sevens with the SA Rugby magazine team on Saturday.

Senatla grabs two as Blitzboks thump Japan

The Blitzboks got their Cape Town Sevens campaign off to an excellent start with a comfortable 49-0 victory over Japan on Friday. DYLAN JACK reports.

New Zealand women down Imbokodo

The Springbok Women’s Sevens team lost 40-0 against the New Zealand Women in their opening match on day one of the Cape Town Sevens on Friday.

Cape Town Sevens results (Day One)

Fixtures, results and live updates from day one of the Cape Town Sevens.

‘There’s a lot we can improve on’

Blitzboks coach Neil Powell says the team will be determined to not let any pressure get to them at this weekend’s Cape Town Sevens.

Blitzboks unchanged for Cape Town Sevens

Springbok Sevens coach Neil Powell has named an unchanged tournament squad for this weekend’s Cape Town Sevens.

Blitzboks hope for Cape Town boost

Blitzboks stars Chris Dry and Justin Geduld say they are both looking toward their home crowd to boost the team during the Cape Town Sevens this weekend.

Watch: Sevens captains’ wild photo shoot

During their official photo shoot ahead of the Cape Town Sevens this weekend, the team captains interacted with animals from local wildlife rescue and rehabilitation centres.

Cape Town 7s: All you need to know

As excitement builds ahead of the Cape Town Sevens, here you can find all the ins and outs of what will be happening on Friday, Saturday and Sunday.

Watch: Witness the Fitness

Prior to the start of the World Rugby Sevens series, the Springbok Sevens team invited members of the media to experience what a Blitzbok training session is really like.