Videos

Watch: Mngomezulu stars for WP U20

Junior Springbok flyhalf Sacha Mngomezulu was one of the standout performers in the recently concluded SA Rugby U20 competition. Check out some of his highlights for Western Province.

Siya Kolisi (captain), Ox Nche, Mbongeni Mbonambi and Trevor Nyakane of South Africa sing national anthem before the 2021 British and Irish Lions Tour first test between South Africa and BI Lions at Cape Town Stadium on 24 July 2021 ©Ryan Wilkisky/BackpagePix

Watch: Bok ‘transformation’ front-row tribute

Labelled ‘transformation front-rowers’ by a Kiwi journalist last week, this video highlights the quality of Bok heavies Ox Nche, Bongi Mbonambi and Trevor Nyakane.

Richardson: Scotland not easier path to Test rugby

Former Junior Springbok Dylan Richardson elaborates on his decision to play international rugby for Scotland and how grateful he is to continue representing the Sharks.

Watch: ‘URC refs only look at SA teams’

SuperSport pundits Nick Mallett, Swys de Bruin and Jonathan Mokuena have raised questions about the officiating trends of northern hemisphere referees.

Mandatory Credit: Photo by Ashley Crowden/INPHO/Shutterstock/BackpagePix (12539546at) Dragons vs DHL Stormers . DHL Stormers' Warrick Gelant is presented with the Player of the Match award by Salmaan Moerat United Rugby Championship, Rodney Parade, Wales - 15 Oct 2021

Highlights: URC (Round 4)

Look back at the highlights from Round 4 of the Vodacom United Rugby Championship where the Stormers were the only SA team to get a positive result ahead of the international break.

Watch: Tambwe’s disallowed try analysed

Here’s a closer look at referee Ben Whitehouse’s decision not to award Madosh Tambwe’s try against Edinburgh, instead penalising the Vodacom Bulls wing for a double movement.

Watch: Controversial try as Glasgow edge Lions

What are your thoughts on referee Gianluca Gneechi’s decision to award the Glasgow Warriors this contentious try during Saturday’s narrow victory over the Lions?

Mandatory Credit: Photo by Ryan Hiscott/INPHO/Shutterstock/BackpagePix (12530208ar) Ospreys vs Cell C Sharks. Anthony Volmink of Cell C Sharks United Rugby Championship, Swansea.com Stadium, Wales - 08 Oct 2021

Watch: Chamberlain’s drop-goal masterclass vs Ospreys

Sharks flyhalf Boeta Chamberlain slotted three coolly-taken drop goals in a man-of-the-match performance against Welsh side Ospreys on Friday.

Watch: Mental health in rugby during pandemic

Clinical psychologist Professor Kobus du Plooy provides insight into how Covid-19 has impacted sports athletes and the mental challenges the Springboks face while operating within a bio-bubble.

epa09501290 Springboks player Bongi Mbonambi (C) in action during Round 6 of the Rugby Championship match between South Africa's Springboks and New Zealand's All Blacks at CBus Stadiumon on the Gold Coast, Queensland, Australia, 02 October 2021. EPA/DAVE HUNT AUSTRALIA AND NEW ZEALAND OUT

Watch: Swys enjoyed Bok attack vs All Blacks

Former Springbok assistant coach Swys de Bruin breaks down how the team changed up their gameplan in their morale-boosting Rugby Championship victory over the All Blacks.