Unbeaten Blitzboks march on

South Africa qualified for the sevens quarter-finals at the Commonwealth Games after a convincing win against Tonga in Birmingham on Friday.

Eskom back to running at full power

Back in SA and desperate to play again, Springbok flank Marco van Staden says he’s fighting fit and raring to go.

‘Outstanding’ Farrell signs new deal

Ireland head coach Andy Farrell signed a two-year contract extension on Friday that keeps him in charge of the world’s top-ranked rugby nation until 2025.

Blitzboks blank Malaysia in Games opener

Angelo Davids scored a hat-trick as South Africa whitewashed Malaysia in the opening Pool B sevens clash of the Commonwealth Games in Birmingham on Friday.

Owens: Red-card trial ‘papers over the cracks’

Former Test referee Nigel Owens says the 20-minute red card law trialled during the upcoming Rugby Championship is similar to dropping fines for speeding.

Eddie on ‘dream’ NRL coaching gig

England coach Eddie Jones said he would “jump” at the chance to coach an Australian rugby league side, with the South Sydney Rabbitohs being his “dream team”.

Watch: John Smit powers up Ford Mustang

Ryan O’Connor rides shotgun as Springbok centurion John Smit takes a Ford Mustang for a spin down memory lane.

Why Boks must whitewash All Blacks

It will have been a fortnight of failure for the Springboks if the All Blacks leave these shores in August with anything more than two losses, according to MARK KEOHANE.

England star joins ‘new team’ in Africa

One of the most influential and dynamic England players in the English Premiership has headed south to pursue alternative opportunities.

Watch: Wet and wild Welsh get it wrong

A pre-season drinking challenge is all the rage among Wales amateur clubs, but some players have found the new trend a slippery slope to navigate.