Springbok assistant coaches Mzwandile Stick and Deon Davids have been keeping limber by helping out at their former stomping ground, Eastern Province.

According to the Herald, Stick and Davids have kept themselves busy this week, sharing their expertise with the EP Elephants and U20s.

The Elephants, coached by former Bok coach candidate Dumisani Mhani, are preparing for the Currie Cup First Division, while the U20s face the Cheetahs on Saturday.

A former EP representative, Stick coached a winning U19 side before becoming Southern Kings assistant coach, while Davids helmed the Kings in Super Rugby from 2016 to 2017.