When not defending his latest social media rants, Rassie Erasmus showed Siya Kolisi, Deon Fourie and Steven Kitshoff how to compete over the ball at Springbok training.

MORE: Owens slams Rassie over rants

@sportlounge1 Rassie gives some tips on the breakdown#rassie #rassieerasmus ♬ love nwantinti (ah ah ah) – CKay

KEO: Rassie’s rotten referee rants deserve to be ridiculed

Photo: Morgan Treacy/INPHO/Shutterstock/BackpagePix